By True Potential

To celebrate the new financial year, True Potential Physiotherapy has released a whole bunch of special limited time offers.  Check out the details below. Casual Classes 2 for 1 deal Have you wanted to try a Pilates or Barre class, but you don't want to go alone?  Shopping around for a more personalised class experience?  True Potential Physiotherapy has the solution for you! Book your first casual barre or pilates class with us during July & bring

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By True Potential

True Potential Physiotherapy has officially opened our doors and we have already met some awesome clients! Come on down and see what our fabulous Physio can do for you. Our Pilates room is decked out in the latest brand spanking new 'Balanced Body' equipment. We're offering *Clinical Pilates (you must have a Pilates assessment with our Physio first), Casual group classes and private sessions. With a maximum class size of four people (clinical) or seven

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By True Potential

We'd love to welcome you to our new business by offering a MASSIVE 25% discount to anyone booking and attending an initial consultation in the month of May.  We officially open our doors on the 16th of this month and there are plenty of appointments available on Mondays, Wednesdays and Fridays. To book an appointment: Click here; Go to our Facebook Page; or Call us during business hours on 0481 840 480. This offer is open to

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By True Potential

When you ask dancers what their biggest fear is – many will tell you it is the fear of getting injured. However, it is important to remember that your dancing life is not necessarily over because of an injury. In fact an injury can turn out to be one of the best experiences in your dance career. It can give you an opportunity to take the time to listen to and learn about your body

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By True Potential

We all know that there is an “ideal” posture that we all strive to achieve while we are in dance class, but what is it and why is it so important? Well balance alignment is essential for dancers to develop good dance technique and prevent injury. Dancers need to learn to control this placement not only whilst standing in class, but also as they move through space. Controlling alignment is an ongoing challenge and something

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By True Potential

Often when dancers come to see me at the clinic, the first questions I ask are how many hours of training they do per week, how long their classes are and how many of their classes are technique based classes as opposed to troupe class or solo lessons. The answers I am given often surprise me and in turn concern me. When I was young, I went to a ballet school that focused on exams

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